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Yog Utsav 2018
Come to celebrate Pune’s own Yog Utsav, a festival for ALL. Here you will have the opportunity to embrace and learn from different Yoga Masters and traditions, immerse in talks by eminent Doctors, thought leaders, spiritual teachers, wellness and meditation experts.
Nov 18, 2018, 10:00 AM – 6:30 PM
The Monalisa Kalagram,
Pingale Farms, End of, S Main Rd, Ashok Chakra Society, Iricen Railway Colony, Koregaon Park, Pune, Maharashtra 411001, India
 

Talks

Interact and Learn

 

 

Medical Yoga - Dr. Vineeta Ketkar

10:45am - 11:45am

Learn

- how asanas are modified and customized to be used for the prevention and treatment of medical conditions like the Spine and Knees.

- the use of tools like ropes and belts for specific musculoskeletal issues. These tools aid and support weak muscles which are incapable of supporting our joints and muscle movements and thereby helps one to become pain free.

Sessions

Practice with us

Glimpses of TKV Desikachar - Mrs. Lalitha Ganguly

11:45am - 12:30pm

This yoga form is very holistic with a highly individualized approach tailored to each student's specific physical and mental condition, emotional state, age and cultural background and interests.

Little Yogis

Let's Kids also experience it

Kids Yoga - Preeti Bhatnagar

1:15pm - 2pm
5:15pm - 5:45pm

Picture this. Mountains tumbling into head stands. Head stands morphing into speeding cycles. Bridges collapsing into roaring lions. Sounds like a CGI movie? Actually, they’re nothing but scenes from a normal household where a child plays the lead role. Heavy on drama, kids are also born acrobats. Yoga postures for instance, are natural poses for a child. In fact, simple yoga asanas seem to be embedded in the human body. We have kids special class. There is going to be lots of games, story-telling through yoga and creative visualization techniques for relaxation.

Speakers & Teachers

Get to Know Us

 

Dr. Vineeta Ketkar

Medical Yoga & Yoga for Women

Dr. Vineeta Ketkar, a practising family physician, offers Yogic health services and training programs based on modern medicine. She believes, pathway of Yogic Health Science begins with knowledge of our body, sense organs, mind, intellect & our action or response. And therefore her philosophy is to gain knowledge, next step is to observe our body during day and night, moment to moment, for 24 hours. This power of awareness helps us to deal with many dys-functional disorders in the form of psychosomatic diseases occurring in our body.

Dr. Nikhil Mehta

Ayurveda

Dr. Nikhil Mehta, an MBBS graduate has also learnt Ayurveda from many senior masters and has been devoting his time in spreading the wisdom of Ayurveda. He believes in leading a holistic lifestyle and this approach has changed health status for many. Given today's hectic lifestyle, we are subjected to lot of stress and illnesses. By observing th natural laws of health in Ayurveda which highlights using food as medicine reduces the need of even Ayurvedic medicines.

Dr. Usha Rawat

Exploring Hip Joint through Asanas & Alignment

Usha Rawat is a Physiotherapist and Pilates trainer with great attention to detail. She is also an Iyengar yoga practitioner. This expertise of Physiotherapy, Yoga and Pilates has played a vital role in evolving a safe yoga practice that helps in building strength and agility.

Dr. Tariq Shaikh

Strength and Yoga

Dr. Tariq Shaikh, a Physiotherapist with 14 years of experience in a wide range of fields ranging from clinical physiotherapy, injury prevention and management in athletes, lifestyle modification, health education in children and ergonomics in corporate. He has on-field sports experience with many national teams. He specializes in conservative joint care and sports injuries management. He started iPhysio, where he and his team look at more fundamental questions that define the wellbeing like your sleep patterns, hydration levels, nutrition, your blood type, your lifestyle and its relation to your health .

Harold Fernandes

Meditation & Mindfulness

Harold Fernandes, a Teacher of Meditation, Awareness, Conscious Living,and Personal Development. He has been practicing Awareness, Meditation, and Mindfulness for the last 24 years. He has practiced for several years in the traditions of Zen and Vipassana. Today, his mission in life is to maintain a state of bliss and joy, and help you get to a state of continuous joy and bliss – a life worth living.

Kalpan Sancheti

Acupressure

Kalpan Sancheti has been practicing Sujok therapy last 9 years. She started as a patient and later acquired a degree in Acupressure therapy. She also gives lectures on the subject. For her the fundamental idea is to have a treatment that has no side effects and which doesn't involve medicines.The time of the treatment required depends on the type and intensity of the problem that you are suffering and the body's reaction to treatment .Some get cured within an hour some take a longer time but positive results are there 100% .

Mrs. Lalitha Ganguly

A glimpse of TKV Desikachar

Mrs. Lalitha Ganguly has studied with TKV Desikachar for 40+ years and taught at the Krishnamacharya Yog Mandiram, Chennai in early yeas of its establishments.

Karoonaji

Sivananda Tradition Session

Karoonaji is a very senior and certified Hatha Yoga teacher and healer. She is a very compassionate and intuitive teacher and her forte lies in teaching yoga, advanced pranayama, meditation and yogic philosophy. She found her calling Yoga and renounced it all and study the Sivananda tradition of yoga. She is known for healing people suffering from emotional distress and stress management.

Aakaash Ramchandani

Yoga for Runner

Last 25 years, Aakaash has done extensive studies and certifications in a variety of bodies of knowledge comprising Yoga, Medical Yoga (Yoga Therapy), Ayurveda, Naturopathy, Strength Conditioning, Exercise Science, Sports Nutrition and Sports Supplementation. His main work of interest lies in integrating modern Exercise Science (applied kinesiology and biomechanics) with the ancient science of Yoga & Ayurveda. He believes they both work in tandem and synergistically to achieve any health or fitness goal. He believes it is not important how deep you go into a yoga asana, but instead that you focus on performing the yoga pose correctly with proper breath.

Total Yoga

Anahata - Open your heart

Total Yoga is a balanced yoga style focused on fitness and mindfulness. The form includes 3 different styles of yoga taught on alternate days.Total Yoga was founded by Neetu Singh and Manish Pole, yogis who have been teaching for over 15 years. Importantly, every Yogi is encouraged and guided through the process of taking up a ‘Sankalp’ or Resolution and then using the Total Yoga training to reach that goal. This versatile form can be practiced by a beginner or experienced yoga practitioners.Total yoga has spread and is taught in USA, UK, UAE and New Zealand. Total Yoga has also co-founded the Yomaste Yoga Retreats brand.

Jen Barron

Yin Yoga

Jen will be offering a YinYOGA experience at the festival. Yin is a mindful form of YOGA designed for you to feel your asanas, flow with your breath and find your silence. Jen is an experienced Yin teacher who has a particular passion for working with beginners and those who think YOGA is ‘not for me’ because in her experience, YOGA is for everyBODY! It is her belief that when you have a jenbarronYOGA experience you will feel a greater sense of integration and the more people that do so, the more nurturing and loving our communities and our world will become.

Preeti Bhatnagar

Kids Yoga

Preeti is a Hatha, Vinyasa and Therapeutic Yoga teacher. She has completed teacher’s training from The International Sivananda Yoga Vedanta Centre, Kerala, followed by Diploma in Yoga Therapy from Yog Vidya Gurukul, Nashik. She has also conducted yoga sessions with organizations such as Sulzer, Ferrero, Tieto, Vibgyor High School, Deutsche Bank, Vodafone, ITC and for the Regional Passport centres in Pune. She is engaged with a Pune based, child-care NGO Tara Mobile Creche, Bounce Sports Academy, Pune for conducting yoga classes for the kids.

Almas Lokhandwala

The Himalayan Singing bowls

Almas Lokhandwala, is a Certified Sound Therapist knows how to nourish your body with the right kinds of sounds, the cells in our body start to vibrate & reorganize themselves according to their divine blueprint. She understands the energies of your body and, soothes, replenishes your body to create wellness and ease. These life changing sessions with Almas are specially designed to bring calmness & peace for our mind body and soul.  

Varshna K

Access Bar & Chakra Balancing

Varshna’s journey in the field of healing started with Pranic Healing 19 years ago. She took up many tumour patients in their last stage and healed them even when the Medical Doctors had given up. With her experience in healing and the trust of the patients’ on her, she has seen miraculous results. She went ahead and learnt more modalities – Reiki, Space Clearing, Past Life Regression and Inner Child among many more. At present, she is actively working with Cancer patients and it is her dream to reach out to more people. She conducts meditation sessions twice a week in Pune as she believes it helps in reducing stress levels and encourages healthy lifestyle, emotional well being and benefits immune health.

Rohit Singh Panwar

Holistic Balance

Rohit is a Food Science Graduate with 18+ years of work experience. He is also an International Health Coach from prestigious Integrative Nutrition School , New York, USA and is also a Functional Medicine Practioner. He is trained in more than 100 Dietary theories from people who are pioneer in thier field. His passion is food and its amazing power of healing. He believes in reset lifestyle through Lifestyle management and works towards healing with Holistic lifestyle, health and Nutrition. His journey started with fixing his own health and now his aim is to create a ripple effect in his coommunity, society and country since he believes being healthy is our RIGHT.

Ranu Mishra

Yoga Philosophy

Ranu Mishra's yoga journey started 10 years ago with a trial yoga class in 2007 under a disciple of BKS Iyengar. These yoga classes helped her with good progress and notice benefits with the practice, kindled the fire of yoga. This experience and state of physical and mental wellness was followed by further studies in the subject of Yoga. She is certified as Yoga Acharyas by the International Sivananda Yoga Vedanta Centres. She is also certified by the worldwide Yoga Alliance for the 500 hours standard of Registered Yoga Schools (RYS).

Shri Yog-Hitesh

Iyengar Style

Hitesh a student of Rajshree Tupe, teaches at Shriyog Institute that follows the Iyengar system of learning asana and pranayama with a blend of Ayurvedic lifestyle and music to bring health and wholeness. Asanas are broken down and sessions are liberally sprinkled with mini anatomy lessons to kindle interest in exploring this science of the self.

Organizers

Get to Know Us

Y'phoria

Y'phoria

Zahabbiya Walbeek